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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Mon, 28 May 2012 10:41:19 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Blog</title><link>http://www.richlandcountyregulators.com/blog/</link><description></description><lastBuildDate>Sun, 18 Mar 2012 16:44:33 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Bout Photographer by Steven Hewett</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Sun, 18 Mar 2012 16:40:48 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2012/3/18/bout-photographer-by-steven-hewett.html</link><guid isPermaLink="false">994569:11446455:15481465</guid><description><![CDATA[<div class="clearfix notesBlogText mbl">
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<p>Who am I?&nbsp; I am the bout  photographer.&nbsp; You have probably seen me, or at least my work  somewhere.&nbsp; Those 2 big banners over the windows at the Armory?&nbsp; Those  are my photos on there.&nbsp; My photos show up in other places on this site  as well, sometimes even on the banner of the page!</p>
<p>How did  I get hooked up with this merry bad of misfits?&nbsp; Well, a little over 18  months ago I followed the advice of a friend of mine in a camera club  and decided to go and watch some roller derby live.&nbsp; It didn't hurt that  another friend of mine was one of the announcers for the bout either.  Since I travel most everywhere with a camera, I had mine with me, but  didn't think to bring a flash and was forced to use my pop-up flash when  the Armory got too dark to use the available side lighting from the  windows.&nbsp; While my pictures from that first bout were nothing to write  home about, when I emailed a link to the Regulators through the web  page, Rose E. Riveter left a comment asking if there was any way to get  the photos on facebook for the team.&nbsp; I posted the pictures to facebook  and then sent a message to Rose E. Riveter asking if I could come to a  practice to work on my derby photography.&nbsp; I was told I could and went  to my first practice on 4 July and then the week after that I went to a  scrimmage with Low Country High Rollers in Charleston.&nbsp; I got some  better pictures there, but still nothing compared to where I am now.&nbsp; I  worked to get better between practices, scrimmages, and bouts; going  from "slow" lenses and pop-up flash to "slow" lenses and speedlight, to a  "fast" lens and speed light, to a "fast" lens with a speed light off  camera, to a "fast" lens with 2 off camera speedlights.</p>
<p>Shooting  for the team has actually helped me become a better photographer by  making me learn how to use flashes to light my subject and create more  dramatic photos.&nbsp; Granted, at some point I would have gotten here but  being the bout photographer has accelerated the process.&nbsp; Another thing  that being a bout photographer has gotten me, is getting to meet a lot  of people I never would have met otherwise.&nbsp; Skaters have come and gone,  I've watched skaters go from complete novices to being jamming,  blocking derby goddesses in less than a year, or seen skaters take a  break and come back as much more mature people and seen how that has  actually improved their skating.&nbsp; Will I be one of those people that  goes?&nbsp; At some point, I'm sure but at this point right now, Roller Derby  is my drug of choice next to photography so I do not see myself giving  up the addiction anytime soon.</p>
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</div>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-15481465.xml</wfw:commentRss></item><item><title>i was a... By Bruisella DeVille (Retired Skater)</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Thu, 01 Mar 2012 17:20:26 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2012/3/1/i-was-a-by-bruisella-deville-retired-skater.html</link><guid isPermaLink="false">994569:11446455:15256173</guid><description><![CDATA[<p><span style="text-decoration: line-through;">teenage</span> full grown woman roller derby girl! many smiled at this &amp; said  &ldquo;you&rsquo;re going to do what?&rdquo;&hellip;&rdquo;oh, cool!&rdquo; (the doubt was thicker than an  august night in the south) but i had decided this, &amp; i was going to  play, come hell or high water&hellip;exclamation point. for some reason, being  in my 30&rsquo;s made me brave (i was never too terribly brave before) &amp;  it did something to me. if i was going to state it, i was going to stand  behind it; or at least try, try, try. &amp; roller derby was no  exception. i had played basketball as a kid (9-16) &amp; i knew i would  adore the team atmosphere at the very least. but, oh crap! i couldn&rsquo;t  even skate (something that i should have realized before; eyes bigger  than stomach scenario) the last time that i&rsquo;d laced a pair on was at a 6<sup>th</sup> grade &lsquo;just say no&rsquo; skate night; at which time, i didn&rsquo;t have a boy to  couple skate with, spent shoot the duck moments at the snack bar  creating awesome &ldquo;suicide&rdquo; drinks, &amp; frankly, during that &ldquo;all  skate,&rdquo; wasn&rsquo;t all together steady enough to make it around without  grabbing the sides or a poor friend to the floor. &amp; did i mention  that i am the most uncoordinated person alive? (this never did go away).  after 6 months though, they (the &ldquo;many&rdquo; i mentioned above) started to  believe me. that i was actually playing this intense, fast-paced,  kick-booty sport, &amp; for once (in myself) so did i!</p>
<p>nevermind  the makeup, clothing, monikers&hellip;this isn&rsquo;t staged. no choreography. this  is as authentic a sport as there ever was. &amp; the heart &amp; soul  involved is out of this world amazing! from hard core practices (ranging  from 6-8 hours a week or more&hellip;year round) to monthly bouts (at home or  drive a few to several hours&hellip;hurt so good for days) to extra-derby! to  meetings to fundraisers to community awareness! i mean, when does a girl  get to wash those stinky pads? (*grin) did i mention the outside world  as well? jobs, school, family, children&hellip;really. these women can just do  it all. (i never felt so organized &amp; in charge...in my life!)</p>
<p>but,  what i would learn (personally) throughout this whole experience would  be more than i anticipated; a new family, self-worth, &amp; confidence.  insane warm fuzzies wrapped in sweat times 10. can i do absolutely  anything that i put my passion to? yes, yes&hellip;i most certainly can! roller  derby showed me that. &amp; i was no gretzky meets tyson either. i  definitely lived  up to my (ahem) self given name &ldquo;bruise&rdquo; (short for bruisella)&hellip;the hell  was i thinking? killer&hellip;always killer, or kill-her! *shake my head &amp;  laugh! but every KO &amp; back at &lsquo;em proved that i was so much  stronger than i&rsquo;d ever given myself credit. &amp; what a rush! <br /> <br /> *plus,  the ladies that i work with at the library would always ask how it was  going, want to see my bruises (they were plentiful &amp; hey, i earned  those bad boys), &amp; always brought me magazine or newspaper clippings  related to anything derby! (it was sweet support from a random place.)</p>
<p>so many personalities, backgrounds, ages, etc. all mashed into this one core team of awesomeness. whether you&rsquo;re &ldquo;a hope-er, a pray-er, a magic bean buyer&hellip;come in! come in!&rdquo; no  prerequisites were required! &amp; these girls&hellip;these girls are the best  that i&rsquo;ve ever known. they do not waste time with fancy pretenses. they  are about as real as they come. &ldquo;island of misfit toys,&rdquo; i used to kid.  &amp; it worked. it worked because we were all striving towards the  same goal&hellip;together&hellip;as a team. it was magical! the sorority that i always  wanted to join, but never existed in my world before then.</p>
<p>i  love these women that i called sisters (&amp; still do, if they&rsquo;ll have  this retired gal)&hellip;sisters after my own heart&hellip;my team! but most of all, i  love the time of my life spent with them. who had my back on &amp; off  the track. who lovingly screamed "shut the eff up!" when i started to  doubt myself. who helped with my damned butterflies before each bout.  who loaned me extra deodorant before the after party (but no  chapstick&hellip;ha). who put a makeshift ice pack on my ass &amp; laughed with  me through the pain. all goodness, wonderful memories for me, &amp; i  think about it every single day! it truly was an honor!</p>
<p>you  have no idea how glad i am that i went with my gut, pulled my big girl  panties on, &amp; followed a crazy (unknown) journey like i did. i  haven&rsquo;t been the same since. empowering, to say the least.&nbsp;</p>
<p>so,  have you witnessed roller derby yet? or played? i encourage everyone i  meet to play, even though they look at me like &ldquo;yea, whatever&rdquo; or &ldquo;i  could never do <em>that</em>!&rdquo; hey,  if i could do it, i think anybody can&hellip;coordination, remember?! just ask  yourself, &ldquo;do i have heart?&rdquo; if yes, then go for it. if it&rsquo;s something  you wanted to try, but weren&rsquo;t sure, start with baby steps&hellip;find a fresh  meat practice to roll around in or an open practice to observe or watch  from the crowd at a bout (or all the above). you&rsquo;ll always wonder if  you don&rsquo;t&hellip;i know that i would have. don&rsquo;t let others discourage you from  seeing for yourself, either. ps&hellip;i have faith in you!<br /> <br /> **my team, the richland county regulators <a href="../../">http://www.richlandcountyregulators.com/</a>&nbsp;host their next home bout against the brrg french broads (from asheville, nc) on march 24<sup>th. </sup>it&rsquo;s  definitely something you need to check out if you haven&rsquo;t already&hellip;go  ahead &amp; buy your tickets now! i&rsquo;m opening up a whole new addiction  for you&hellip;just saying. ooh, &amp; before i forget, there&rsquo;s a men&rsquo;s team,  too&hellip;carolina wreckingballs!! (you&rsquo;re so gonna thank me!) but, wait,  there&rsquo;s more&hellip;there is yet another team in the columbia area <a href="http://www.columbiaquadsquad.com/" target="_blank">http://www.columbiaquadsquad.com/</a>! pack those houses, people! buy those tickets! support local roller derby!<br /> <br /> &amp;,  if you&rsquo;re not in this area&hellip;no fretting! i bet if you google roller  derby teams (where you live), right now (go do it), you&rsquo;re gonna find a  team right around the corner. trust me, it&rsquo;s like that. you are bound to  find a bout coming near you! (i can think of 8 teams in south carolina  alone, right off the top of my head) seriously&hellip;you&rsquo;re gonna be reformed!</p>
<p>*don&rsquo;t  forget&nbsp;the kids (family oriented sport), your merch monies for that  tee/koozie/whatevers of your new fave team! or better yet, make it a  &ldquo;date night!&rdquo; there&rsquo;s also sips &amp; noms&hellip;because, after all, it is a  sport!! treat it as such&hellip;sit back (actually, you won&rsquo;t want to sit)  &amp; enjoy!</p>
<h3>You can visit Bruise's blog here: <a href="http://miscellaneash.blogspot.com" target="_blank">http://miscellaneash.blogspot.com</a></h3>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-15256173.xml</wfw:commentRss></item><item><title>Remeber How You Became To Be "A Derby Girl"? by Pegapuss 249</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Tue, 24 Jan 2012 00:41:47 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2012/1/23/remeber-how-you-became-to-be-a-derby-girl-by-pegapuss-249.html</link><guid isPermaLink="false">994569:11446455:14704999</guid><description><![CDATA[<p>Pegapuss here,  getting ready for our first 2012 bout against Greenville, only six days  away! As we&rsquo;ve approached this new year I have come to realize just how  much change we have endured as a team within the last year and how  incredibly far we have come. Nearly a year and a half ago is when I  started skating with the Regulators. In fact, its when I started skating  entirely. People always ask me, &ldquo;How did you get started with &lsquo;the  derby&rsquo; anyway?&rdquo; I was a waitress at a steakhouse where I was waiting on a  group of Publix employees. I overheard one of the ladies, Big Hitties  (Teresa Reid), at the table telling her co-worker how she got involved.  Being the nosey girl that I am, I asked her what in the heck roller  derby was. She invited me that very night to a &ldquo;fresh meat&rdquo; practice. I  of course came and I could not skate at all. So embarrassed to fall  down, I fell at least 30 times. I am one of those people that tries  everything at least once, usually just once, because I almost always  give up. I&rsquo;ve tried playing guitar, violin, drums, soccer, basketball,  painting, but with roller derby its always been different. I have never  had to urge to quit, but always the eagerness to learn more, as much as I  can. Roller derby entails more than any sport imaginable, from the 70  some pages of rules printed off of the internet to the sisterhood we  grow stronger in each day. There is something about this sport that  lures people in, and there is something about the Regulators that leads  people further.</p>
<p>Derby is a lifestyle. The practice that you need to  make a roster means giving up a lot and giving a lot more of yourself  than to any other sport you probably ever would have given. Every  woman&rsquo;s journey in this sport is a different one. We all come from  different places, we are all such different people, but we all have one  love, the sport of roller derby.</p>
<p>This year I hope that we can  recruit more women and expand the love of roller derby around our city.  Derby is growing worldwide and I believe its growth in 2012 is going to  be bigger than ever. If you&rsquo;re reading this blog and you&rsquo;re interested  in this sport I suggest you come see what it is like. There is no one  too small or too weak for derby. Give it a try, it&rsquo;s like a drug, but a  good one that makes your butt hot and thighs tight. Good luck this year  Regulators, we are going to kill it! I feel it. BIP!</p>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-14704999.xml</wfw:commentRss></item><item><title>Helping Harvest Hope by Poisonberry Shortcake H8FL</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Wed, 07 Dec 2011 22:17:55 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2011/12/7/helping-harvest-hope-by-poisonberry-shortcake-h8fl.html</link><guid isPermaLink="false">994569:11446455:14018800</guid><description><![CDATA[<p>The stockpile really got started when I got some free boxes of pasta  using a sale at a local grocery store and some printable coupons from  the internet. I'd been using coupons for years to save myself money, and  I realized that if I could get the entire team to print and collect  coupons we could amass a large stockpile to donate for very little  money. Everyone got behind the idea, and we were off! Each week I  scoured the internet, matching sales with coupons to find items for free  or next to nothing, and every few practices I would collect pocket  change. The pile grew each week, 150 cans of pasta here, 5 tubes of  toothpaste there, and quickly started taking up serious real estate in  my living room. Some of the girls went with me on shopping trips and got  really into watching the price drop at the register. Lots of Regulators  learned how to cut their own grocery bills along the way. Between the  deals, the diligent cooperation and generous donations, our stockpile  included canned goods, boxed meals, jars of pasta sauce, pasta, peanut  butter, dish soap, laundry detergent, toothpaste, and bottled water. At  full retail, it would have cost approximately $3000 to buy all of these  things, but we paid only $250. On November 30th we loaded up my truck,  completely lowering the suspension and filling the bed and passenger  seat to the brim. We drove it down to Harvest Hope's Share Your Holiday  food drive at the First Baptist Church downtown where we filled an  entire pallet! This was, for me, the most exciting and rewarding  charitable donation our team has ever made. It was wonderful to see what  a tangible, meaningful impact The Regulators can have when we pull  together. Next year I want to fill TWO trucks, and I'm certain we can do  it!</p>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-14018800.xml</wfw:commentRss></item><item><title>Wearing Tights Doesn't Make You a Superhero by Halle BuryHer 6FT</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Sat, 01 Oct 2011 01:31:10 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2011/9/30/wearing-tights-doesnt-make-you-a-superhero-by-halle-buryher.html</link><guid isPermaLink="false">994569:11446455:13041181</guid><description><![CDATA[<p>Finally passed assessments, showed you can handle the track, take and give some hits, even made a name for yourself at a few scrimmages&hellip;now you&rsquo;re ready. That&rsquo;s right, bout time!! &lt;Crack!!&gt; What the&hellip; You have got to be kidding me!! I&rsquo;m hurt? I&rsquo;m a derby girl. Pain is par for course, right? Shake it off. I got this&hellip; couple of pain pills, ice and rest, I&rsquo;ll be alright. We have to skate on Sunday. Hear whispers &ldquo;dam she&rsquo;s hard core&rdquo;. Yeah, I&rsquo;m tough. Get knocked down and get back up. But I got to take it easy, so I tell the coach I&rsquo;m going to warm up slowly, but I&rsquo;m good to play &ldquo;You know me, I&rsquo;m a tough little cookie&rdquo;. Pop more pain pills and get the EMT to wrap whichever body part I&rsquo;ve hurt this time. I can&rsquo;t let my girls down. I have to do my part. That&rsquo;s the rotation, hurt something, skate on it anyway and finally have to sit out to recover because my body can&rsquo;t take anymore. Great way to be, right&hellip;? No, it&rsquo;s not.</p>
<p>I&rsquo;ve sat out more times than I&rsquo;ve played. Why? I&rsquo;m not completely recovered when I get back on skates. Why? My Daddy didn&rsquo;t raise no punk! I think I&rsquo;m being a good teammate and player by my actions and I&rsquo;m stubborn. But in all honesty, I&rsquo;m hurting my team. Being only 50% during a bout is not helping them. I&rsquo;m just a body taking up space on the bench. I&rsquo;m giving my all mentally and emotionally; but I&rsquo;m not able to do so physically. That is what my team really needs. So sure I come back multiple times, only to get hurt multiple times. &nbsp;I don&rsquo;t want them to think I&rsquo;m punking out or thinking I&rsquo;m soft or I&rsquo;m not cut out for/have what it takes to play derby. But, I also don&rsquo;t want to be that chick where you hear, &ldquo;She&rsquo;s always hurt&rdquo;. Yeah those thoughts are my kryptonite. I feel invincible when I&rsquo;m on the floor and limping on the sidelines feels like my powers have been taken away. I&rsquo;m helpless, like Superman after the anti-chamber. But Superman had to keep fighting because there wasn&rsquo;t anyone else as a fall back. I don&rsquo;t have that problem. So as of this moment, I&rsquo;m going to take my time and fully recover. Instead of continuing my degree in hurt-inomics of roller derby&hellip;okay, I&rsquo;m going to TRY. Hey! Cut me some slack&hellip; can&rsquo;t change overnight.</p>
<p>P.H.A (perpetually hurt always)<br />Halle BuryHer</p>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-13041181.xml</wfw:commentRss></item><item><title>First Bout by Toxic Kimical LD50</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Tue, 09 Aug 2011 00:33:23 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2011/8/8/first-bout-by-toxic-kimical-ld50.html</link><guid isPermaLink="false">994569:11446455:12448704</guid><description><![CDATA[<p>I feel hot and sweaty. I may even vomit. My whole body is shaking and my stomach hurts. No it's not a virus, its my first bout!</p>
<p>The armory is packed with fans, friends ,family and fellow teammates. Our intro song is about to come on and I don't know if I can do this. "You can do this, quit being silly!" my inner voice chastises me. The song comes on and we roll onto the track decked out in derby gear as well as bandanas and gold painted toy guns for our intro. The announcer calls us out one by one, finally he calls my name and number. I make my lap around the track. "See you, didn't fall," inside voice interjects. Finally the preliminaries are over; "Showtime," inner-voice sings.</p>
<p>The coaches call the first lineup "Whew, dodged that bullet." 2nd lineup... Ummm, did the coach just say crazy girl with voice in her head jamming 2nd?! "Oh, stop being a wienie, this is what you've been training for!" inner-voice scolds me again. Ok, it's the 2nd jam and I'm on the jammer line. When the jammer whistle blows I feel like I've got lead in my skates. "Focus. Focus. You CAN do this!" inner-voice shouts. I do not get lead jammer ("Darn"), but I do score a few points ("Yay me")! After what seems like an eternity jam is over. "It was so not an eternity, according to rules a jam can only last a maximum of two minutes," smarty-pants inner-voice says.</p>
<p>A few minutes later the crowd slowly fades into the background as I loosen up and get my head in the game. I can do this; it's just like practice or a scrimmage only with lots more people and fans and an announcer and people watching... "Slow it down, Crazy, and get it back together," inner-voice warns.&nbsp; Ok, jamming again. "No ma'am, not today!" inner-voice barks as I narrowly juke by an opposing blocker. With each passing jam I loosen up a little more and start enjoying myself. I'm really getting into the game. Awesome! "What's this?" inner-voice is now perplexed because I am doing a little dance on the jammer line as fellow teammates and fans cheer me on. "Talk about a total turn around."</p>
<p>Fast forward through several more jams and inner-voice starts to whine, "How much longer? I'm exhausted." So I take a quick look at the score board. "Wow is that the score?" Not important I bark at inner-voice; whats important is we have less than 4 minures left in the game! "Yippee!" Ok, time for the last jam and who is lead jammer? This chick! "No need to get cocky!" inner-voice reminds me. "Ok, ok." I agree. One last pass through the pack and I call it off just as an opposing blocker slams into me. The game is over and I'm glad. We won, but more importantly I survived... I survived pre-bout jitters, being knocked down a time or two ('more than two"), going to the penalty box ("twice") and making it through without vomiting on the track.&nbsp;</p>
<p>It was a blast and an experience I will never forget. "Told you you could do it," inner-voice says. Ok, so next maybe I won't be so nervous and I will listen to my inner-voice. "I hope so, 'cause I'm usually right." inner-voice says smugly. What a smart-aleck!</p>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-12448704.xml</wfw:commentRss></item><item><title>Mid-Summer Fresh Meat by Skatetheist 060D</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Sun, 17 Jul 2011 20:37:00 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2011/7/17/mid-summer-fresh-meat-by-skatetheist-060d.html</link><guid isPermaLink="false">994569:11446455:12392684</guid><description><![CDATA[<p>I&rsquo;d just had a baby 6 months ago and after returning to work I was, let&rsquo;s just say, in a bit of a funk.&nbsp; My husband had been telling me for weeks that I should find a hobby for myself but I didn&rsquo;t think I had time for ANYTHING extra in my life.&nbsp; Don&rsquo;t get me wrong, I love my guys more than anything in the world (besides the husband and the baby, we have a 7 year old son).&nbsp; But as any working, nursing mom will tell you, it&rsquo;s exhausting!&nbsp;</p>
<p>Somehow though, I got roller derby in my head.&nbsp; I don&rsquo;t know if it was the news story I&rsquo;d seen a month or so prior about an unassuming local woman who by day quietly works in an office, but by night becomes a screaming banshee on wheels, or seeing the movie &ldquo;Whip It&rdquo; some weeks before, but it was on my mind.&nbsp; I checked out the Regulators website and they seemed pretty tough, but everything about what I read was inviting, so I clicked the &ldquo;contact us&rdquo; link and asked a few questions.&nbsp; The reply I received gave me no reason to try to back out.&nbsp; It was even more inviting and informative than the website had been.&nbsp; So one hot, muggy, mid-June evening I decided it was time to give it a shot.&nbsp; I showed up where I&rsquo;d been told the team practices, a ratty looking, un-air conditioned warehouse with dirty mattresses lining the walls in what some would call a questionable neighborhood.&nbsp; I venture to guess that might be enough to turn some girls away right there, but it didn&rsquo;t bother me much.&nbsp; I try not to judge a book by its cover but still, air conditioning would&rsquo;ve been nice!</p>
<p>Wow!&nbsp; That first practice was intense.&nbsp; The ladies on the team seemed happy to have &ldquo;fresh meat&rdquo; at practice and were genuinely helpful and patient.&nbsp; I needed all of that I could get, believe me! &nbsp;I hadn&rsquo;t roller skated much since I was in middle school so just getting used to that was a job. &nbsp;I was so out of shape it was ridiculous and I spent most of the first hour of my time there huffing and puffing.&nbsp; I sat out about the last 10 minutes because I just couldn&rsquo;t physically muster the energy I would need to keep going.&nbsp; This was more work than I&rsquo;d done in a LONG time and though I was ashamed of myself for quitting before practice was over, I would&rsquo;ve been more embarrassed if I&rsquo;d passed out or puked all over the floor, so I stand by my decision.&nbsp;</p>
<p>Despite feeling like I was going to die, that first practice was all it took to get me hooked.&nbsp; Since then I&rsquo;ve gone to as many practices as I can and I&rsquo;m pretty proud of the fact that I haven&rsquo;t quit early again.&nbsp; It&rsquo;s been a month and a half now and just last night I completed my &ldquo;25 in 5&rdquo; (all skaters have to skate 25 laps around the track in 5 minutes or less as part of the required assessments) and tomorrow I will attempt the rest of the assessments.&nbsp; Each practice I attend I become more and more attached to this sport and the people with whom I train.&nbsp; I can&rsquo;t wait to pass assessments and really get out there and regulate!&nbsp;</p>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-12392684.xml</wfw:commentRss></item><item><title>Regulators’ Bad Co. Take On Alabama’s Deadutantes by Dash Brand-A-Hooch 25</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Mon, 25 Apr 2011 23:54:00 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2011/4/25/regulators-bad-co-take-on-alabamas-deadutantes-by-dash-brand.html</link><guid isPermaLink="false">994569:11446455:12594795</guid><description><![CDATA[<p>This Saturday, April 23rd, marks a moment in history.&nbsp; This Saturday  at 6:00 p.m. the Richland County Regulators&rsquo; Bad Company will be skating  in their first headlining home bout.&nbsp; The girls of Bad Co. have been  working hard and are greatly looking forward to skating against the  River Region Rollergirls&rsquo; Deadutantes of Alabama.&nbsp; For some of the girls  this will be their first bout as Regulators; Bad Co. is excited to see  Bal-listic, Purple Reign of Terror, and Dash Brand-a-Hooch join their  line-up!&nbsp; Some of your favorite Regulator ladies will also be skating  with Bad Co. on Saturday like Babe Marley, Hursula, and Fanged Banger.&nbsp;  Do not miss this bout!<br /><br />Not only will this event be featuring  talented skaters playing one of the fastest growing sports in the  nation, but spectators will also have an opportunity to participate in a  children&rsquo;s or adult Easter Egg Hung during halftime with prizes  including merchandise, candy, and other surprises.&nbsp; In addition to the  excitement of the bout and the Egg Hunt, Shawn-Dell Corley, head coach  of the Regulators, will be coaching in a dress!&nbsp; This is going to be  quite the show. Do not miss this momentous occasion as Bad Co. takes on  the Deadutantes. Doors open at 5:00 p.m. and the first whistle will be  at 6:00 p.m.&nbsp; Come early to get a good seat.&nbsp; Tickets are available  through your favorite Regulator derby girl and are $10.00 in advance and  $13.00 at the door.&nbsp; Proceeds of this bout will benefit the Ronald  McDonald House of Columbia.&nbsp;</p>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-12594795.xml</wfw:commentRss></item><item><title>Dominion Rings in 2011 by Jean Gravy XM3N</title><dc:creator>Richland County Regulators</dc:creator><pubDate>Thu, 20 Jan 2011 00:50:00 +0000</pubDate><link>http://www.richlandcountyregulators.com/blog/2011/1/19/dominion-rings-in-2011-by-jean-gravy-xm3n.html</link><guid isPermaLink="false">994569:11446455:12594754</guid><description><![CDATA[<p>2011 is going to be our toughest yet, and what better way to start it  off then against our first WFTDA team, the Dominion Derby Girls in  Virginia Beach, Virginia. Dominion proved to be our hardest fought  battle against girls with great footwork, speed, and incredible hits.  Early Sunday morning, we all piled into the van for our trip to  Virginia, and while we missed a few Regulators, we had a strong team  headed out. Bad Co. loaned us Big Hitties, who proved to be ready for  the challenge. She kept up, and laid some mean hits on Dominion&rsquo;s  jammers. Dippin Dot scored the most points for the Regulators, and Eye  Candy Story was a big help in making her a path through the pack. The  Dominion girls whooped our butts 241-86! So its back to practice for us  girls, and you better believe we walked away with some good lessons! If  you are ready to see stronger competition, just get ready for 2011! The  Regulators and Bad Co. have a packed schedule this year and are  competing against stonger teams, working with some incredible charities,  and promising you some awesome derby! Mount up! Guns up!</p>]]></description><wfw:commentRss>http://www.richlandcountyregulators.com/blog/rss-comments-entry-12594754.xml</wfw:commentRss></item></channel></rss>
